California Roll Calories
45 Calories per Piece
California Roll contains approximately 45 calories per piece, making it a moderate-calorie option in the sushi world.
Nutrition Facts
California Roll is a popular choice among sushi lovers. It provides quality protein and essential nutrients. Understanding its calorie content helps you make informed choices when dining at sushi restaurants or all-you-can-eat establishments.
Restaurant Variations
Calorie content can vary slightly between restaurants. Traditional Japanese restaurants typically use less rice, resulting in lower calories. Western-style restaurants may add more rice or additional ingredients, increasing the calorie count. At all-you-can-eat restaurants, portions are often larger, so add 10-15% to the base calorie count.
Traditional Japanese
41 kcalLess rice, traditional preparation
Western Style
50 kcalMore rice, additional ingredients
All-You-Can-Eat
52 kcalLarger portions, more rice
How to Count
To count california roll in our calorie counter, select "California Roll" from the sushi types, then choose "N/A" as the fish type. Tap the + button each time you eat a piece, and the counter will automatically calculate your total calories.
Use our calorie counter to track this sushi type→