Cucumber Maki Calories

25 Calories per Piece

Cucumber Maki contains approximately 25 calories per piece, making it a low-calorie option in the sushi world.

Nutrition Facts

25
Calories per Piece
1.5g
Protein
0.5g
Fat
3.75g
Carbs

Cucumber Maki is a popular choice among sushi lovers. It provides quality protein and essential nutrients. Understanding its calorie content helps you make informed choices when dining at sushi restaurants or all-you-can-eat establishments.

Restaurant Variations

Calorie content can vary slightly between restaurants. Traditional Japanese restaurants typically use less rice, resulting in lower calories. Western-style restaurants may add more rice or additional ingredients, increasing the calorie count. At all-you-can-eat restaurants, portions are often larger, so add 10-15% to the base calorie count.

Traditional Japanese

23 kcal

Less rice, traditional preparation

Western Style

28 kcal

More rice, additional ingredients

All-You-Can-Eat

29 kcal

Larger portions, more rice

How to Count

To count cucumber maki in our calorie counter, select "Cucumber Maki" from the sushi types, then choose "N/A" as the fish type. Tap the + button each time you eat a piece, and the counter will automatically calculate your total calories.

Use our calorie counter to track this sushi type