Philadelphia Roll Calories

55 Calories per Piece

Philadelphia Roll contains approximately 55 calories per piece, making it a moderate-calorie option in the sushi world.

Nutrition Facts

55
Calories per Piece
3.3g
Protein
1.1g
Fat
8.25g
Carbs

Philadelphia Roll is a popular choice among sushi lovers. It provides quality protein and essential nutrients. Understanding its calorie content helps you make informed choices when dining at sushi restaurants or all-you-can-eat establishments.

Restaurant Variations

Calorie content can vary slightly between restaurants. Traditional Japanese restaurants typically use less rice, resulting in lower calories. Western-style restaurants may add more rice or additional ingredients, increasing the calorie count. At all-you-can-eat restaurants, portions are often larger, so add 10-15% to the base calorie count.

Traditional Japanese

50 kcal

Less rice, traditional preparation

Western Style

61 kcal

More rice, additional ingredients

All-You-Can-Eat

63 kcal

Larger portions, more rice

How to Count

To count philadelphia roll in our calorie counter, select "Philadelphia Roll" from the sushi types, then choose "N/A" as the fish type. Tap the + button each time you eat a piece, and the counter will automatically calculate your total calories.

Use our calorie counter to track this sushi type