Scallop Nigiri Calories
42 Calories per Piece
Scallop Nigiri contains approximately 42 calories per piece, making it a moderate-calorie option in the sushi world.
Nutrition Facts
Scallop Nigiri is a popular choice among sushi lovers. The scallop provides quality protein and essential nutrients. Understanding its calorie content helps you make informed choices when dining at sushi restaurants or all-you-can-eat establishments.
Restaurant Variations
Calorie content can vary slightly between restaurants. Traditional Japanese restaurants typically use less rice, resulting in lower calories. Western-style restaurants may add more rice or additional ingredients, increasing the calorie count. At all-you-can-eat restaurants, portions are often larger, so add 10-15% to the base calorie count.
Traditional Japanese
38 kcalLess rice, traditional preparation
Western Style
46 kcalMore rice, additional ingredients
All-You-Can-Eat
48 kcalLarger portions, more rice
How to Count
To count scallop nigiri in our calorie counter, select "Nigiri" from the sushi types, then choose "Scallop" as the fish type. Tap the + button each time you eat a piece, and the counter will automatically calculate your total calories.
Use our calorie counter to track this sushi type→