Spider Roll Calories
80 Calories per Piece
Spider Roll contains approximately 80 calories per piece, making it a higher-calorie option in the sushi world.
Nutrition Facts
Spider Roll is a popular choice among sushi lovers. It provides quality protein and essential nutrients. Understanding its calorie content helps you make informed choices when dining at sushi restaurants or all-you-can-eat establishments.
Restaurant Variations
Calorie content can vary slightly between restaurants. Traditional Japanese restaurants typically use less rice, resulting in lower calories. Western-style restaurants may add more rice or additional ingredients, increasing the calorie count. At all-you-can-eat restaurants, portions are often larger, so add 10-15% to the base calorie count.
Traditional Japanese
72 kcalLess rice, traditional preparation
Western Style
88 kcalMore rice, additional ingredients
All-You-Can-Eat
92 kcalLarger portions, more rice
How to Count
To count spider roll in our calorie counter, select "Spider Roll" from the sushi types, then choose "N/A" as the fish type. Tap the + button each time you eat a piece, and the counter will automatically calculate your total calories.
Use our calorie counter to track this sushi type→